Clinical and therapeutic massage for all your aches and pains
Finding Balance is a warm, welcoming space that offers both therapeutic and clinical styles of massage. Whether you want to address aches and pains, you're training for an athletic event, or you need to relax, you've come to the right place.
Finding Balance is currently accepting new clients on a very limited basis. Please keep this in mind if you’re considering purchasing a gift card.
In pain?
MYOFASCIAL RELEASE (MFR)
Helpful with: stubborn aches and pains, limited range of motion, old injuries, TMJ/jaw issues, over doing it at the gym, positional strain patterns (stiff neck from sitting at a desk, wonky hip from carrying a child, etc...)
What to expect: (Pronounced myo-fash-ull) Myofascial release is a type of clinical massage that focuses on pain relief by more efficiently addressing the connective tissue. Slow and steady pressure is used along with sustained stretching to soften tight muscles and loosen adhesions.
60 minute treatment/$160*
90 minute treatment/$195*
120 minute treatment/$225*
MYOFASCIAL RELEASE PLUS (MFR+)
Helpful with: focus on specific aches and pains
What to expect: MFR+ starts with 30-40 minutes of myofascial work focused on your specific trouble spots. The remainder of the service is spent with more familiar Swedish or deep tissue massage.
60 minute treatment/$160*
90 minute treatment//$195*
120 minute treatment/$225*
Need to relax?
SWEDISH MASSAGE
Helpful with: stress, tension, minor aches and pains, relaxing, great addition to any wellness routine
What to expect: This is the type of massage people imagine when they think of massage. Oil is used on the skin to glide over the muscles. Longer, sweeping strokes are used to ease stored tension and relax the muscles.
60 minute treatment/$160*
90 minute treatment/$195*
120 minute treatment/$225*
DEEP TISSUE MASSAGE
Helpful with: aches and pains, general tension and stress, over doing it at the gym, great addition to any wellness routine
What to expect:This is the type of massage people imagine when they think of massage. Oil is used on the skin to glide over the muscles. Specific techniques along with firmer pressure are used to work on deeper muscles.
60 minute treatment/$160*
90 minute treatment/$195*
120 minute treatment/$225*
Post Surgical Massage
Since MLD and scar work complement traditional treatment, Amy can work with your medical team to devise a care plan
specific to you, your needs, and your surgery.
manual lymph drainage (MLD)
Helpful with: post surgical swelling, inflammation and edema from sprains and minor injuries, headaches, stress and tension, recovering from liposuction, breast augmentation, joint replacements, and more
What to expect: MLD is a type of rhythmic, light pressure massage that stimulate circulation in the lymphatic system. MLD can be deeply relaxing
scar work
Helpful with: inflammation around the scar, preserving tissue pliability, uncomfortable drain sites (after the drain has been removed), scars related to abdominoplasty/tummy tuck, arm or thigh lift, top surgery, and more
What to expect: Slow and gentle pressure on or around the scar
60 minute session/$160*
90 minute session/$195
Finding Balance is currently accepting new clients on a very limited basis.
Please keep this in mind if you’re considering purchasing a gift card.